I decided to make this memorable day even better by making something I haven't had the pleasure of eating in a long, long while. I got out my copy of Skinny Bitch in the Kitch by Rory Freedman and Kim Barnouin and found the perfect candidate - the barbecue "chicken" panini. Quick, simple, and for vegans like me who are skeptical of fake meat, to die for.

I started with two slices of Ezekiel 7 Sprouted Grains Bread. Have you ever used Ezekiel? It's really good, but it makes me so mad when I have to pry a slice from the frozen loaf. I always waste a big chunk because it's stuck together. This time I got smart and let it thaw out for a while before I needed it, but to no avail. I lost two big chunks. Damn. I smoothed a little coconut oil on one side of each slice, just enough to moisten them, and set them aside. I popped four (three for the sammy, one for dipping in BBQ sauce) of my new favorite gardein 7 grain chiken nuggets into a 430 degree oven for 20 minutes (flipped once), and got my bottled barbecue sauce and pre-made vegan coleslaw out. When the nugs were ready, I assembled my sandwich:
I spread some BBQ sauce on the dry side of one slice of bread.
I placed my three gorgeous nugs on top of the BBQ sauce. They totally smelled like chicken. I took a quick break to savor my leftover nug, double-dipping it into the sauce. Yes.
I spread some coleslaw on top of those bad boys.
I closed it up and heated it on a medium flame for 4 minutes on each side.
Mmmmm. I promise this tastes like a real barbeque chicken sandwich, even though it's chiken. I'm really picky, so you can trust me. And with some sauteed kale on the side, it served as a satisfying Thursday night dinner!
Nice idea. I've seen a lot posted about gardein but have yet to try it myself.
ReplyDeleteI just had the chiken scallopini by gardein. I just sauteed it in olive oil and squeezed lemon juice on it. It was decent. I want to try all of their flavors.
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